2015 · single mom

How I lost 100 pounds with one simple exercise

It’s been three years since I told my husband that I couldn’t do it anymore. I couldn’t feel alone in our relationship. I didn’t want our family home to be treated like a resort – the place he came when he wanted to get away from his life. We should have been his life. I… Continue reading How I lost 100 pounds with one simple exercise

2015 · single mom

Unwashed Hair and Awkward Run-ins

I’m a big sleep enthusiast, generally clocking 8-9 hours of zeds each night. (My lovely friend and colleague, Alanna, would approve!) My bedtime routine is almost sacred, though I’ll admit freely that I’ve been off my sleep-game in the midst of some big life changes, the least of which being my move back to Halifax.… Continue reading Unwashed Hair and Awkward Run-ins