my best tips for first-time runners
Forget about distance. Forget about time. Forget about whatever it is that’s holding you back and just start.
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health: your never-ending journey
There’s no shortcut. No magic pill. No single exercise or activity to fix it – it’s never-ending, a gift, and, frankly, it’s a massive responsibility.
still alive
If you were cautiously side-eyeing the Obituaries section of the news to make sure my name wasn’t there, I’d like to now assure you I am still very much alive.
social media: nailed it
Your life looks like so much fun, the message began. I’ve been following you for a while and I’m so jealous! I wish my life was like yours.
i don’t freelance for friendship
So, I’m going to ask a favour of you: Please don’t exploit our friendship.
when #eattogether is more than a meal
Elbow to elbow, we took turns mixing salads and cutting desserts or passing plates to the next in line.
lunch on cloud nine
The truth is I disliked my first bite of cloud bread. It was eggy and spongy, and I just couldn’t imagine eating it with much of anything. Luckily, I’m a glutton for punishment and I was going to give it another shot.
