So why swap avocados for butter? Well, the long and short of it is butter is packed with calories, fat, and sodium and avocados are not.
I’ve been using chia seeds in smoothies and sprinkled on my yogurt for ages now. I’ve added them to oatmeal muffins, and I’ve also made my own little energy drink with just water, lemon and chia seeds. Since I like to keep my diet as healthy as possible, finding ways to make “junk” foods a… Continue reading chocolate-y chia pudding with fruit