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Tag: love the skin you’re in

weight ain’t nothing but a number
2019 · fitness

weight ain’t nothing but a number

April 8, 2019April 8, 2019 imashleymi1 Comment

In the past, I’ve thrown in the towel on what I had called a “weight loss journey” because my goal didn’t make sense: I didn’t really want to lose weight, I wanted to change my body composition and look better. But when we’re comparing our progress against the wrong criteria, we can’t be successful.

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