Let me tell you a little something about ten pounds, random person who doesn’t know me but thinks I need to lose weight because I am a female on social media.
Don’t make self-care the frou-frou thing we so often pretend it is and push it lower and lower down your list of important things to do.
Every time I lace up and hit the trail, I lose myself in thought. My thoughts are often heavy with worry and anxiety when I set out and lighten with each step. Sometimes, by the time I finish my run, my mind has gone to mush and I’m riding a runner’s high. Sometimes, I’m still… Continue reading Carnival Mirrors