When Pokémon Go was announced, I was the person whose eyes rolled out of her head and down the street.
Don’t make self-care the frou-frou thing we so often pretend it is and push it lower and lower down your list of important things to do.
Peace out, summer.
There’s a quiet reassurance in knowing that no matter how far or how fast I want to go, no matter how long it’s been since I last hit the trail, my running shoes are always there.
In July, I decided I had to run at least 100km. Over the course of four weeks, it doesn’t seem an impressive feat but between work and travel, a bit of rather serious health stuff and trying to have some kind of social life, it wasn’t as easy as I thought it would be. But… Continue reading I ran 100 kilometres, just for me
When I was a little girl, my neighbour’s Nanny and Grampy had THE BEST tree climbing tree, which we were forbidden to climb. Naturally, we climbed it anyway – at every opportunity – and would sit in the branches feeling quite on top of the world. If I’m completely honest, tree climbing was never my… Continue reading on climbing trees
I’ve been using chia seeds in smoothies and sprinkled on my yogurt for ages now. I’ve added them to oatmeal muffins, and I’ve also made my own little energy drink with just water, lemon and chia seeds. Since I like to keep my diet as healthy as possible, finding ways to make “junk” foods a… Continue reading chocolate-y chia pudding with fruit