my best tips for first-time runners
Forget about distance. Forget about time. Forget about whatever it is that’s holding you back and just start.
Tag: inspiration
i threw out my kid’s toys (and i’m not sorry)
Bag by bag, item by item, I took more than half of the toys in my son’s room into the hallway before loading them in my car and donating them to a local centre.
on bakasana and bruised egos
After tackling the pose this evening, I reminded myself that it’s not just OK to fall sometimes – it’s important, even when it hurts. Lying quietly on my mat in savasana, I felt my eyes snap open as I realized bakasana is more than a yoga pose: it’s a reflection of so many things in my life.
and so it begins.
Happy New Year, friends! I realized this afternoon while suffering from the hangover of the year (so glad I got it out of the way early) that I hadn’t celebrated NYE since 2008-2009. So really, my hangover today was making up for seven lost years. No big deal. F attended his first New Year’s Eve… Continue reading and so it begins.
