Guest author Steve Linebaugh shares his perspectives on and best practices for life with depression.
In the past five years, my perspective on weight and, in particular, owning a scale has shifted.
We’d never attempt to build a house without the appropriate tools and training, so why the hell do we think we can build our lives and relationships without them?
There are critical issues in my life that need to be addressed first. I need to eat well. I need to take care of myself. Once I’ve done these things, I can take care of my son. Then I can take care of my work. Then I can take care of the house.
January. It’s pretty much a never-ending Monday, really. Following the excitement and busyness and stress of the holidays, I always expect I’m going to be super chill and find inner peace or some magical shit when January hits. I should know by now that never happens. With the month half-gone, I feel weighed down with… Continue reading the blahs of january