If I had to sum up my postpartum experience in one word, it would be humbling.
The first weeks with a new baby are always a rollercoaster. At 12 weeks postpartum, here’s what I couldn’t have done without so far.
At eight months pregnant, I’ve got a lot of things on my mind. We haven’t completely finished setting up the nursery; our hospital bags aren’t fully packed; the car seat will need to be installed; the last few items need to be picked up. D’ya know what’s not on my mind? Getting my body back… Continue reading go away, weight loss ads
It’s easy, I think, from the outside looking in for someone to simply see an eight-month-pregnant chick hopping on the spin bike or doing kettlebell swings and feel a sense of “well, if they can, I can” but the truth is this: that workout was years in the making.
It’s entirely possible that I’m eating my own words as I say this: I’ve been seeing a Naturopath. Now, let me preface this by explaining something quite simple: I believe that every person and every patient needs to find and follow the path that best suits them, their healthcare needs, and their wellness goals. For… Continue reading natural sh*t