It would be a massive understatement to say things are feeling a bit different lately. The world feels like it’s on fire, mostly everyone I know is under some sort of lockdown-style restriction, schools are closed indefinitely, we’re all working from home, and stores have been sold out of toilet paper for weeks. People have… Continue reading let’s take off those judge’s caps
Over the years, I’ve treated my body poorly – like an abusive partner, really. Demeaning. Degrading. Withholding and then asking for more and more and more.
When it comes to the less-than-glamorous elements of knockin’ boots we’re not just awkward. We’re completely silent.
There are always things we feel awkward talking about but I’ve learned that almost nothing makes people more squirrelly than discussing their own bodies – whether with friends, partners, or even healthcare professionals who have seen it all. I’m always grateful my parents made talking about all the things that are “taboo” in conversation normal:… Continue reading taboo tear-down
We’re going to keep posting about the things we want to post about, Sally. Deal with it.
I dare you to tell me there’s something more comforting after a bad day than climbing into your coziest pajamas or sweats, sliding your feet into some fuzzy slippers or socks, and curling up at home with your favourite drink.
Did you know your body needs about 1 gram of protein per 1 pound of muscle – just to maintain muscle mass?