on empowering women
From sexist or outright sexual harassing remarks to catty behaviour, I realized the female experience in the workplace is not equal to that of our male counterparts.
Author: imashleymi
East-Coast dwelling writer, public relations professional, mum and wearer of high heels, Ashley appreciates a great cup of coffee and a good laugh. When she's not chasing her son, writing, or hustling at work, she's probably running on a trail somewhere in pursuit of her next personal best.
With all of her spare time, of course.
active recovery
Just like in my workouts, I adjusted my breathing and my mentality to get through it, reset, and prepare for the next part of the session.
it’s not about keeping the balls in the air
The key is to never, ever, let a dropped ball cause you to despair and derail.
reflection & hope
As we head into this new year, I hope that I can keep my perspective in check – to look for the good, to celebrate the little victories, and to seek happiness in the mundane.
the day i shelved the elf
If yours is a house with an Elf on the Shelf, I hope it brings you oodles of joy and excitement! If not, I hope the same.
