spicy peach smoothie bowl
Smoothie bowls differ a little bit from smoothies in that they’re thicker, and thus harder to consume via a straw.
Tag: health
still alive
If you were cautiously side-eyeing the Obituaries section of the news to make sure my name wasn’t there, I’d like to now assure you I am still very much alive.
health: your never-ending journey
There’s no shortcut. No magic pill. No single exercise or activity to fix it – it’s never-ending, a gift, and, frankly, it’s a massive responsibility.
triage your life
There are critical issues in my life that need to be addressed first. I need to eat well. I need to take care of myself. Once I’ve done these things, I can take care of my son. Then I can take care of my work. Then I can take care of the house.
psa: go get your pap test done
Why? Because it won’t. The changes to the cells were visible, right there on that screen, on my little cervix. And it made me feel sick.
imashleymi.com 