active recovery
Just like in my workouts, I adjusted my breathing and my mentality to get through it, reset, and prepare for the next part of the session.
Tag: working mom
coming up short
The pressure I feel to perform better across all aspects of my life is breathtakingly overwhelming.
managing the chaos
I contemplated the busyness and the hours I’ve lost worrying about whether or not I’m “doing it right” or “doing it well enough”.
how to survive the first days at a new job
If all else fails, bribe everyone with cookies and candy.
the helping hand
Yesterday was hard. I felt wiped before 10 am as I tried to breathe through some tough family news and juggle work demands. When my day finally wrapped up – almost nine hours after I’d arrived in the office, I sat alone in my car decompressing. RomCom was actively preparing dinner as I stood, feeling… Continue reading the helping hand
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