In the past five years, my perspective on weight and, in particular, owning a scale has shifted.
As a gal who loves a good treat but hates to waste calories, finding snacks that are as delicious as they are nutritious is a must. And it’s not always easy.
Quicker than you can say “bicycle”, we were at the back of the store to pick out a helmet and asking someone to get the bike he’d selected ready for us.
Forget about distance. Forget about time. Forget about whatever it is that’s holding you back and just start.